Classes New Schedule starts 1/20/25

Monday

     8:00 Sculpt & Tone (Lisa)

     9:15 Cycle Sculpt (Gayle/Yvonne)  

    10:30 Reformer Flow (Gayle)

    ​ 5:30 Barre Sculpt (Cara)

     5:30 Cycle 45(Yvonne)

     

​

Tuesday

      8:30 Reformer Sculpt Level 2 (    Gayle)

      9:45 Reformer Flow  (Gayle)

     11:00 Reformer Flow (Gayle)

     4:30.  Sculpt & Tone. (Yvonne)

     5:30  Reformer Flow  (Gayle)​

​

Wednesday

     8:30  Cycle Sculpt (Yvonne)

     9:45  Adult Ballet (Xenia)

    11:00. Pilates Mat Sculpt (Xenia)

     4:30. Power Sculpt Vibe (Yvonne)

     5:30  Barre Sculpt (Cara)

     5:30 Cycle 45 (Yvonne)

     

​

Thursday

     8:30  Reformer Flow (Gayle)

     9:45 Reformer Sculpt (Gayle)

    11:00 Reformer Flow  (Gayle)

     5:30  Reformer Flow (Gayle)

​

Friday

     8:00  Sculpt & Tone (Lisa)

     9:30. Reformer Flow (Gayle)

     10:30 Reformer Flow.(Gayle)

    10:30 Classic Mat Pilates (Xenia)

     11:45. Beginner Pilates           (Xenia/Gayle)

​

​Saturday

     9:00 Reformer Sculpt (Gayle)

     10:15 Reformer Flow (Gayle)

​

Sunday

     10:30 Sculpt & Tone. (Lisa)

     10:00 Sculpt & Tone (Lisa)